You Can Beat Stress

Stress Medication


The Hold Nothing Back Truth About Eczema Cream

Eczema is a condition which the cure is literally all that is on the minds of the sufferer. Not just any treatment, but fast, effective and lasting treatment. This is often found with eczema cream. Eczema cream is used as a topical agent to cover the area of irritation and provide relief and to ease the soreness and scratchiness.

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The Nature of Melatonin Supplements in Promoting Sleep

We live in extremely busy times. It seems that everywhere we go, people are never asleep. Businesses undertake 24-hour operations to cater to a more global market, while individuals don't hesitate to cross time zones and travel to another country either also for business reasons or for personal development. Body clocks are out of synch, schedules are warped, and the concept of night and day is confused.

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Learning From the Heath Ledger Tragedy

We need to be aware of the dangers of prescriptions drugs, highlighted with the tragic passing of Heath Ledger. The fourth leading killer in the US behind heart disease, cancer, and stroke are prescription drugs.

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How To Use A Journal To Reduce Your Stress

For some people it's hard to identify when they are stressed. This is where writing down everyday things can become a very useful medium to targeting and beating stress in your life.

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Your Job May Be Killing You

If asked if your job is stressful, chances are you would answer with an emphatic "Boy is it ever"! Work is by far the leading source of stress in our lives. Nine out of ten people say they experience high levels of stress several times a week. And one out of four of us have high stress levels every day.

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Maybe There Is Something Caveman Knows About Stress That You Do Not?

Over time we lose our ability to detect when we are stressed or not. Sometimes it's worth taking a step back and looking at things with a more clear perspective.

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Stress Relief - Choose A Good Diet To Manage It

Good food habits can bring about significant stress relief. Most of your stress is often attributable to taking wrong foods. Stress relief and food habits form a vicious circle-the more bad foods you take, the more you get stressed up. When gulping down your burger or your pizza or sipping your cup of hot coffee, did you ever realize that you are yourself contributing to your own strain? Read on to know more.

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