Think of this last week and answer the following questions and rate them where you agree or disagree.
I get quite upset by trivial things1.2.3.4.
I find it difficult to relax.1.2.3.4.
I have difficulty in swallowing.1.2.3.4.
I get impatient when delayed in any way (eg, lifts, traffic lights, being kept waiting).1.2.3.4.
I feel scared without any good reason.1.2.3.4.
My mouth is noticably dry1.2.3.4.
I sweat noticeably (eg, hands) even with no physical activity or high temperatures.1.2.3.4.
I tend to over-react to situations.1.2.3.4.
I see nothing in the future to be hopeful about.1.2.3.4.
I find it difficult to work up the motivation to do things.1.2.3.4.