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Hypertension - Forget The Salt And Spice Up Your Life

If you have hypertension, or are worried about developing high blood pressure, then you will probably know that one of the first things you need to do is to reduce your intake of salt. However, that is not always as easy as it sounds.

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Can You Identify Hypertension Symptoms

Did you know you can have hypertension and not even be aware of it? Hypertension symptoms are often nonexistent or very vague and difficult to detect in persons who have uncomplicated, primary hypertension. This means a hypertension sufferer may walk around for years accumulating damage to his or her internal organs from an elevated blood pressure and still have no symptoms at all.

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